Discover the Magic of Pilates

Experience the benefits of Pilates to restore strength, flexibility and balance to your body. Perfect for rehabilitation, therapy and correctional exercise.

I offer a range of services tailored to your needs, including fundamental classes, intermediate and advanced classes, and one-on-one sessions. Reiki is also available.

My Professional Services


After a number of falls I contacted Helena to see if Pilates would help. She explained that Pilates would restore my strength and flexibility if practiced regularly. When I attended my first class I was made to feel very welcome and soon made friends. Quite quickly I found that I was getting stronger and more confident and was able to take up regular walking again. I heartily recommend Pilates, it has changed my life. Helena plans her classes around the class members and adapts exercises and stretches to suit ability.

Miranda B............................

About Me

I am committed to providing high-quality Pilates training and exercise therapy services to individuals of all abilities and conditions.

woman in black sports bra and blue denim jeans doing yoga
woman in black sports bra and blue denim jeans doing yoga

Contact Me

Get in touch with me today to book a session or ask any questions. You can use the form or my email or call me as below